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How Are YOUR Habits Serving You?

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Sometimes you can write, or read, a very simple line and just let it pass you by. It happens to the best of us. We’re wired to read a book (or an email for that matter) as quickly as possible, as if the most important objective is to finish it rather than to study it […]

Why I’m Back In Therapy…

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I love my work. In fact, I love what I do so much it seems completely off the mark to consider it work. What a privilege it is to do what I love and love what I do. So few get to live that way, not because they can’t, but because they choose not to. […]

It’s Knocking At Your Door

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I’m a man of routine. It’s a consequence of being a highly disciplined person. Someone operating at a disciplined level of awareness gives themselves a command and follows it time and time again. The danger of being highly disciplined (and there’s always another side to everything) is you can become too regimented, too rigid, and […]

What Are You Willing To Sacrifice?

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The word sacrifice is largely misunderstood. It might not conjure up images of ritualistic murder and religious genocide these days, but for many it translates to the loss of something valued or enjoyable. It’s a misguided perception. And even though it’s not immediately obvious to those who don’t think much into the cause of their […]

My Greatest Fear Had Come Home To Roost

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I’ve been in some difficult situations in my life. Who hasn’t? For me, two immediately spring to mind. The first, the birth of both of my children. On one hand a beautiful, joyous, life-changing experience, on the other, one of the most stressful places a man can find himself in. In childbirth, quite rightly, the […]

The Man Who Sold Out On His Dream

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I got chatting to Tony. We were both standing watching our lads play football. As we blokes tend to do, once the conversation on the game had exhausted itself the next topic on the agenda was business. Turns out Tony isn’t a happy bunny. Or at least that’s the way he sees it. He’s currently […]

Is The Timing Right For YOU?

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The information age is a double-edged sword. On one hand we have access to unprecedented amounts of information. A couple of years ago I read the average person today is exposed to more information in a day than someone living at the beginning of the 20th century was exposed to in a lifetime. That’s an […]